https://economictimes.indiatimes.com/magazines/panache/focusing-on-muscle-strength-can-help-you-combat-fatigue-myriad-health-issues-in-your-30s/articleshow/94969056.cms
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10/19/22 at 1:27pm
Organization
The Times of India
Author
PTI
Given how important muscle is for our health, the best way to maintain it after 30 is to keep moving.
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