https://timesofindia.indiatimes.com/life-style/health-fitness/diet/why-you-should-avoid-eating-curd-at-night/photostory/101310011.cms
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While curd offers numerous health benefits, consuming it at night may cause discomfort or indigestion, particularly for those with digestive issues. It can also lead to excess mucus development, especially for individuals prone to asthma or respiratory proble…
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