https://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/5-healthy-afternoon-habits-inspired-by-the-longest-living-people-in-the-world/photostory/102007541.cms
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7/21/23 at 7:30am
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The Times of India
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TIMESOFINDIA.COM
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Learn from the Blue Zones - Nicoya, Costa Rica; Loma Linda, California; Ikaria, Greece; Okinawa, Japan; and Sardinia, Italy - and redefine your afternoons for better longevity. Instead of stressing about productivity, focus on purpose to find fulfillment and …
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