https://zeenews.india.com/health/diabetes-healthy-foods-to-include-in-your-monsoon-diet-for-high-blood-sugar-management-2639051
To Include: - Fluid: Nariyal paani, nimbu paani, herbal tea, soups. - Seaonal fruits: Jamun, pear, plum, peaches etc. - Vegetables: Bottle gourd (ghiya), Ridge gourd (tori), Indian round gourd (Tinda), cucumbers, tomato, beans, lady finger. - Spices: Turmeri…
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