https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/why-walking-after-a-meal-is-recommended/articleshow/103886553.cms
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9/24/23 at 7:30am
Organization
The Times of India
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TIMESOFINDIA.COM
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Walking after a meal has various scientifically proven benefits. It can lower blood sugar levels, especially in individuals with type 2 diabetes. Walk
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