https://timesofindia.indiatimes.com/life-style/health-fitness/diet/how-to-eat-dry-fruits-for-maximum-health-benefits-as-per-ayurveda/articleshow/104189655.cms
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10/7/23 at 6:06am
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The Times of India
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TIMESOFINDIA.COM
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Dry fruits, considered a valuable source of energy and essential nutrients in Ayurveda, have different effects on the doshas. Almonds are nourishing a
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