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https://timesofindia.indiatimes.com/city/nagpur/experts-ditch-fad-diets-and-begin-a-healthy-journey/articleshow/106392775.cms
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Experts: Ditch fad diets, begin a healthy journey - Times of India
12/30/23 at 2:53am
Organization
The Times of India
Author
Chaitanya Deshpande
Details
44 words
Summarize
Health
Weight Loss
Special & Restricted Diets
Ditch fad diets
Times of India
Discover the expert advice on how to ditch fad diets and start a healthy journey. Learn about small, consistent changes, mindful eating, enjoyable exercise, supportive communities, and celebrating progress for a sustainable transformation.
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