SmartestCrowd
Organizations
Orgs
No organizations
Projects
No projects
0
0
Why walking speed is more important than hitting 10,000 steps per day - The Independent
10/7/22 at 1:40am
Organization
Independent
Author
Joanna Whitehead
38 words
0
Comments
A faster pace showed positive outcomes for heart disease, cancer, dementia and death, over and above the total number of daily steps taken
Health
Health Conditions
You are the first to view
https://www.independent.co.uk/life-style/health-and-families/daily-steps-speed-power-walking-fitness-b2197623.html
Create an account
or
login
to join the discussion
Modal title
...
Profile
Loading profile
Loading...