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https://www.irishtimes.com/health/your-fitness/2022/10/09/pick-up-the-pace-when-walking-to-enjoy-better-health/
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Which is more important: the number of steps you take or how fast you walk? - The Irish Times
10/9/22 at 5:04am
Organization
The Irish Times
Author
Rachel Fairbank
35 words
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Research suggests a brisker stride can help you reduce risk of heart disease, cancer, dementia and death
Health
The Irish Times Research
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