https://scitechdaily.com/reduce-your-risk-of-cancer-dementia-heart-disease-and-death-scientists-recommend-doing-this-activity-everyday/
Walking 9800 steps every day was linked to a 50% lower dementia risk. The research tracked 78,500 participants using wearable trackers, making them the largest study to systematically track step count in connection to health outcomes. The studies were publish…
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