https://www.healio.com/news/endocrinology/20221028/mindfulness-yoga-as-strong-as-drug-therapy-plus-lifestyle-in-type-2-diabetes-management
Mind- and body-based practices, including mindfulness-based stress reduction, qigong and yoga, are associated with a reduction in HbA1c for adults with type 2 diabetes, according to findings from a systematic review and meta-analysis. “Mind- and body-b…
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