https://www.news24.com/life/wellness/mind/eating-these-two-types-of-food-for-just-4-weeks-may-lower-your-stress-new-study-20221101
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11/1/22 at 2:10am
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News24
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John Cryan
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In a new study, eating more fermented foods and fibre daily for just four weeks had a significant effect on lowering people's perceived stress levels.
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