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11/4/22 at 3:23am
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Nine
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Susie Burrell
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New study suggests strict calorie control and loads of exercise is not necessary for weight loss.
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https://coach.nine.com.au/latest/diet-and-exercise-combo-for-weight-loss-intermittent-fasting-hiit-training/0ff29c24-c0d3-4a00-85c6-c2bab94e6cb6
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