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Strength training key to long life? Weak muscles 'could be the new smoking' when it comes to healthy aging - Study Finds
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11/11/22 at 1:21pm
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Study Finds
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John Anderer
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Want to feel younger? New research from the University of Michigan suggests you may want to invest in some weights and begin a strength training course.
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https://studyfinds.org/strength-training-weak-muscles-healthy-aging/
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