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The most important reason for not obsessing over multivitamins is the fact that they don’t have significant health benefits. Diseased populations, the elderly and pregnant women would need supplements but they should take them only after a thorough medical as…
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https://indianexpress.com/article/lifestyle/health-specials/why-you-shouldnt-pop-multivitamins-and-correct-your-diet-first-8325317/
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