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https://www.sciencedaily.com/releases/2022/12/221221154655.htm
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Heart health tip for older adults in 2023: Step it up a bit: Ongoing research shows significant cardiovascular benefits at 6000 daily walking steps at any pace - Science Daily
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12/21/22 at 10:04pm
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Science Daily
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The evidence-based health benefits of walking continue to accumulate, according to ongoing research by a physical activity epidemiologist.
Health
Heart & Hypertension
Heart health tip
walking steps
Science Daily
activity epidemiologist
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