https://www.businessinsider.in/science/health/news/i-want-to-build-muscle-and-lose-body-fat-a-nutritionist-said-to-get-protein-from-a-variety-of-sources-including-fish-and-chickpeas-/articleshow/96568195.cms
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12/28/22 at 9:00am
Organization
Business Insider India
Author
Rachel Hosie
A 35-year-old man submitted an average day's eating to be reviewed for Insider's Nutrition Clinic.He told Insider he wants to build muscle and lose body fat.Brian,
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