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1/2/23 at 5:22pm
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Abplive.com
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Radifah Kabir
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People should avoid vigorous exercise, unless they are regular, experts say. The risk of heart attacks is higher in people who are mostly sedentary and occasionally engage in heavy exercise.
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https://news.abplive.com/science/heavy-exercise-is-okay-only-if-you-are-regular-not-good-for-heart-otherwise-more-than-450-minutes-of-exercise-a-week-increases-risk-of-blockage-in-heart-expert-says-1572800
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