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1/3/23 at 9:08pm
Organization
Medical News Today
Author
Robby Berman
40 words
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A recent study finds that walking between 6,000 and 9,000 steps daily is linked to a dramatically lower risk of cardiovascular disease for older adults.
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https://www.medicalnewstoday.com/articles/cardiovascular-disease-heart-health-2023-walk-6000-steps
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