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https://www.tribuneindia.com/news/health/can-walking-6-000-steps-a-day-improve-heart-health-in-the-elderly-467949
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Can walking 6,000 steps a day improve heart health in the elderly? - The Tribune India
1/6/23 at 8:38am
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The Tribune India
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The Tribune India
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Walking between 6,000 to 9,000 steps daily may significantly reduce the risk of cardiovascular disease (CVD) in older adults, a new study has shown.
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