https://www.aninews.in/news/health/study-reveals-benefits-of-eating-almonds-for-people-who-work-out-daily20230109144214
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1/9/23 at 9:12am
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ANI News
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According to a study published in the journal Frontiers in Nutrition', participants of both sexes who ate 57g almonds every day for one month had a greater amount of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immedia…
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