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1/12/23 at 7:46pm
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North Country Public Radio
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A new study finds that taking regular, short bouts of movement during the day can reduce the risk of developing conditions like diabetes and heart disease.
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https://www.northcountrypublicradio.org/news/npr/1148503294/sitting-all-day-can-be-deadly-5-minute-walks-can-offset-harms
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