https://indianexpress.com/article/health-wellness/how-does-okra-reduce-blood-sugar-and-why-is-it-a-superfood-for-controlling-diabetes-and-cholesterol-8435719/
0
0
2/10/23 at 3:18am
Organization
The Indian Express
Author
Ankita Upadhyay
48 words
0
Comments
It is a rich source of dietary fibre, which builds satiety, delays sugar release and limits hunger pangs, thereby reducing calorie loads. Pectin reduces bad cholesterol, say experts
You are the first to view
Create an account
or login to join the discussion