https://www.thestar.com.my/lifestyle/health/two-fit/2023/02/10/have-a-snack---an-exercise-039snack039-that-is---during-work
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2/10/23 at 1:00am
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The Star Online
Author
Revathi Murugappan
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A five-minute walking break every 30 minutes can help undo the harm from continuous sitting.
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