https://www.scmp.com/sport/outdoor/how-guides/article/3210538/what-delayed-onset-muscle-soreness-why-does-it-happen-and-how-can-you-stop-it-hurting-days-after-you
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2/18/23 at 12:00am
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Ever feel like your legs hurt the most a day or two after running? This is called DOMS,
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