https://recipes.timesofindia.com/web-stories/8-foods-you-can-have-after-a-gym-workout/photostory/98112506.cms
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2/21/23 at 6:35am
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Timesofindia.com
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Shivanshi Tomer
In order to repair muscles, replenish energy, and promote recovery, make sure you eat any of the given foods within 30-40 minutes after your workout.
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