https://www.thetimes.co.uk/article/monthly-jog-helps-avoid-dementia-as-long-as-you-stay-the-course-k9ww539d7
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2/22/23 at 7:00am
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The Times
Author
Eleanor Hayward
42 words
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Going for a jog as infrequently as once a month helps to stave off dementia providing that you stick to the habit throughout your adult life, research sugge
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