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3/3/23 at 3:29pm
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Medical News Today
Author
Robby Berman
36 words
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Exercise is 1.5 times better at reducing depression, anxiety, and other mental health disorders than psychotherapy or medication, a new study indicates.
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https://www.medicalnewstoday.com/articles/is-exercise-more-effective-than-medication-for-depression-and-anxiety
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