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Why 11 Minutes a Day Is Your New Exercise Target - Lifehacker
3/2/23 at 8:00pm
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Lifehacker.com
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Beth Skwarecki
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A new study concludes that a quick daily walk is a lot better than nothing.
Health
Fitness
Exercise Target
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Why 11 Minutes a Day Is Your New Exercise Target - Lifehacker
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https://lifehacker.com/why-11-minutes-a-day-is-your-new-exercise-target-1850178554
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