https://zeenews.india.com/health/weight-loss-fad-diets-yes-or-no-check-out-experts-tip-to-shed-kilos-2583366
A fad diet can be a short-term, instant approach to losing weight, but doing it repeatedly might actually lead to weight gain. Fad diets limit protein consumption and also dehydrate the human body. As a result, not only will people lose weight, but they may a…
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