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For depression, exercise may work as well as drugs or therapy, study finds. - The Washington Post
3/15/23 at 10:01am
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The Washington Post
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Gretchen Reynolds
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For people struggling with depression, the findings show you don’t have to run marathons or otherwise train strenuously to benefit.
Depression
Health
The Washington Post
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https://www.washingtonpost.com/wellness/2023/03/15/exercise-depression-benefits/
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