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https://nypost.com/2023/03/14/can-eating-cereal-before-bed-really-help-you-sleep/
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Can eating cereal before bed really help you sleep? - New York Post
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3/14/23 at 8:20pm
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New York Post
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Jeanette Settembre
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Breakfast is the most important meal of the day — and now apparently night, too.
Breakfast Foods
Health
New York Post
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