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https://www.sportskeeda.com/health-and-fitness/yoga-seniors-can-help-regain-strength-per-study
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Yoga for seniors can help regain strength, as per study - Sportskeeda
3/19/23 at 12:18pm
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Sportskeeda
Author
Yash Manchanda
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Fitness
Health
People & Society
Sportskeeda Yoga
Yoga has been shown to be an effective way for seniors to regain strength and maintain their overall health.
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