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'Excellent evidence that this works': how mind experts protect their brains - The Guardian
3/26/23 at 2:12pm
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The Guardian
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Guardian staff reporter
31 words
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While sleep and exercise are top priorities, strict diets and supplements aren’t essential in most academics’ routines
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'Excellent evidence that this works': how mind experts protect their brains - The Guardian
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https://www.theguardian.com/lifeandstyle/2023/mar/27/excellent-evidence-that-this-works-how-mind-experts-protect-their-brains
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