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https://abc13.com/fasting-benefits-how-to-fast-intermittent-diet/13049509/
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How to fast: No downsides to intermittent fasting with several proven health benefits, science says - KTRK-TV
4/3/23 at 1:59am
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It's good for controlling blood sugar, reducing excess weight and may even reverse the effects of aging, research shows.
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