https://zeenews.india.com/health/7-food-items-that-you-should-replace-in-your-kitchen-with-healthier-substitutes-2591699
1. Foxtail Millet Instead Of White Rice: A traditional staple food, the seeds of this grass-like plant have become a popular replacement for rice. Foxtail millet is highly nutritious, gluten-free and is known for its low glycaemic index.  It is low in fat and…
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