https://www.moneycontrol.com/news/health-and-fitness/youve-been-fooled-the-10000-steps-a-day-goal-is-just-a-myth-even-2000-will-suffice-10403001.html
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4/13/23 at 2:43am
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How to stay fit: Walking is a good exercise to include in your daily fitness routine. However, there is no proof that clocking 10,000 steps in a day will keep you healthy
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