https://www.irishtimes.com/health/your-fitness/2023/04/16/three-ways-to-measure-your-fitness-without-using-a-tape-measure-or-weighing-scales/
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4/16/23 at 5:03am
Organization
The Irish Times
Author
Dana Smith
41 words
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Research suggests body size does not necessarily correspond to health, and there are less anxiety-inducing metrics you can use to assess your physique
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