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https://krishijagran.com/health-lifestyle/is-walking-10-000-steps-every-day-the-right-fitness-goal-for-everybody/
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Is Walking 10,000 Steps Every Day the Right Fitness Goal for Everybody? - Krishi Jagran
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4/24/23 at 9:07am
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Krishi Jagran
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Aarushi Chadha
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Krishi Jagran
If you own a smartwatch, then you are probably privy to your smartwatch recommending you to walk 10,000 steps every day. But have you wondered why it recommends us to walk at least 10,000 steps?
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