an experimental experience

https://www.outsideonline.com/health/training-performance/muscle-fiber-strength-research/

4/27/23 at 3:06pm

Organization

Outside

Author

Alex Hutchinson

28 words

Comments

New data finds that endurance- or speed-oriented muscle fibers don’t determine how you respond to strength training

Fitness Health

You are the first to view

Create an account or login to join the discussion