https://www.sportskeeda.com/health-and-fitness/exploring-vitamin-b12-benefits-deficiency-symptoms
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4/28/23 at 4:25am
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Sportskeeda
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Shuvangi Sen Chaudhury
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Vitamin B12 is a water-soluble vitamin that is necessary for the brain and nervous system to function properly. Further, it helps with forming red blood cells.
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