https://www.news18.com/lifestyle/calorie-deficit-for-weight-loss-how-to-achieve-it-tips-and-safety-7805725.html
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5/14/23 at 2:07pm
Organization
News18
Author
Shreeja Bhattacharya
Seeking guidance from a healthcare professional or a registered dietitian can help determine a safe and individualised calorie deficit plan that suits your goals and needs
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