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5/26/23 at 9:45am
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HuffPost
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Jillian Wilson
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It's been used as an Ayurvedic treatment for stress and insomnia for generations. But does it actually work?
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https://www.huffpost.com/entry/ashwagandha-stress-insomnia-anxiety_l_646e14b8e4b0ab2b97eb8e58
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