https://www.slurrp.com/article/overeating-to-less-alcohol-7-habits-to-avoid-to-improve-your-metabolism-post-30-1685183219182
As we age and become less active, chances of gaining fat and losing muscle is at an all time high. Metabolism – the body’s process of converting food to energy, is one of the first things that is affected due to the effects of ageing. Here are a few things to…
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