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https://fortune.com/well/2023/05/27/fiber-health-benefits/
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Eating just 7 grams more fiber every day can cut your stroke risk and boost your overall health. Here are simple ways to get more into your diet - Fortune
5/27/23 at 8:00am
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Fortune
Author
Jennifer Fields
42 words
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7 grams of fiber is equal to about 1/2 cup of beans.
Health
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