https://recipes.timesofindia.com/web-stories/15-foods-that-are-rich-in-omega-3/photostory/101107422.cms
0
0
6/19/23 at 10:49am
Organization
Timesofindia.com
Author
Rishabh Raj
Omega-3 is a type of essential fatty acid, which people obtain from food. There are three main types of omega-3 fatty acids: DHA, EPA, and ALA, and eating each type of fatty acid is important for optimal health.
Create an account
or login to join the discussion