https://www.rediff.com/getahead/report/ten-tips-to-gain-muscle-and-strengthen-bone-health/20230619.htm
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6/19/23 at 6:54am
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Rediff.com
Author
MAITRI TRIVEDI
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
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