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https://www.thehealthsite.com/diseases-conditions/laughter-and-mental-health-can-laughing-for-just-10-minutes-make-a-difference-986477/
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Laughter And Mental Health: Can Laughing For Just 10 Minutes Make A Difference? | TheHealthSite.com - TheHealthSite
6/22/23 at 7:42am
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Thehealthsite.com
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Kinkini Gupta
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40 words
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Health
Humor
stress hormone production release endorphins
A bout of laughter for just 10 minutes can reduce our stress hormone production release endorphins and immediately help us feel relaxed. TheHealthSite.com
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