https://www.thehealthsite.com/fitness/chia-seeds-water-on-empty-stomach-7-health-benefits-of-starting-your-day-with-soaked-chia-seeds-988532/
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6/28/23 at 3:26am
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Thehealthsite.com
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Satata Karmakar
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Chia seeds contain a lot of fibre. Drinking chia seeds water on an empty stomach daily can help with digestion and bowel movements. To learn more about the advantages of chia seeds water read on. TheHealthSite.com
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