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https://www.verywellhealth.com/how-long-should-you-nap-7554067
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This Is How Long You Should Nap Every Day to Keep Your Brain Healthy - Verywell Health
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6/29/23 at 4:56pm
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Verywellhealth.com
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https://www.facebook.com/verywell
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A new study indicated that regular daytime napping might be able to prevent our brains from shrinking as we age.
Health
This Is How Long You
daytime napping
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